How to Do Shoulder Exercises : Upright Row Shoulder Exercise
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Ask any physical therapist/orthopedic doctor etc and they will tell you that this movement is very bad for your shoulders, rotator cuffs etc...
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her hands are too far apart
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Wow what a pathetic video
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thats for traps
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Gowing up WAY TO HIGH elbows are not supposed to go abofe shoulders
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@briancolding LOOL are you retarded bud... its TRAPS or trapezuis, not treps, google it if you want dumbass. But your right about it being in the shoulder category.
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@birdmank12 The TREPS are part of your shoulder STUPID. Learn how to spell AND work out...or do the trailer parks NOT have access to libraries?
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@Younowkoed yeah dude
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this is not for sheldure
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I bet the barbell weighs more than the weigh in those discs...
Younowkoed 2 years ago 8
Wow expert Village needs to get off there welfar checks and get trainers that actually know what muscles there working out! This work out is for traps....theyll only work ur shoulder if ur a pussy
birdmank12 2 years ago 7