10 MAXIMS OF MENTAL TRAINING

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Uploaded by on Dec 5, 2009

What do you do to overcome slumps, burnout, performance anxiety, nervousness, anger, choking; and underperformance? Well, the answer is not simple and the challenge is not minor. We have interviewed and trained thousands of athletes and have found that there are 10 maxims that athletes can use to start overcoming these problems - and we want to share them with you.

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  • This audio is horrible. Interesting video though.

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