Upright Rows - Traps Exercise
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Scientifically, hands that close cause impingement on the rotator cuffs.
But try telling that to a huge, juiced bodybuilder who reads Muscle Mag......
LIve and let live I guess. When they are 40 and off the juice their shoulders will be killing them, an they will wonder WHY???
Look at how small Dorian Yates is now......and under 50!! He weighs 185lbs naturally.
Stupid "gear" guys who are paying the price before they are 50!!
Flyyyy 7 months ago
@KINGPHARAOH79 Why dont you just marry him
UTOIKAMANU2011 9 months ago
That is shoulder abuse. Ask a doctor.
Citizen6935 9 months ago
soundgarden?
jimisvoodoochild 10 months ago
@NASMCertifiedOkie I always come up with analogies like that, for this though I say imagine your an old man pulling up his trousers...
jamietheape 10 months ago
This guy is a Big, Big dude.....Looks like viking bloodlines. Looks powerful too.
KINGPHARAOH79 11 months ago
I love this exercise. So many people do this wrong though. I tell people to mimic the movement they would do if they were going to hold a shirt up to themselves' to see what it would look like.
NASMCertifiedOkie 1 year ago 2
mudvayne!!
tktox 1 year ago