Yoga to Open Your Back and Hips
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Uploader Comments (TaraStilesYoga)
Top Comments
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You're talking too fast Tara :)
2 months ago 24
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Yay, I feel so much better after doing that routine. Thank you! I LOVE yoga. I have been dealing with a LOT of stress lately (going through a divorce sadly :( ) and my back and neck have been so tense, everyday they give me pain. I'll start doing yoga everyday like you suggested. I know it's SO good for my body and mind and soul. Thanks again, Tara.
2 months ago 17
All Comments (43)
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At 2:00 i gave up.
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perfect body tara
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Love love LOVE IT
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SO exhilarating! i love the freedom of the moves and how fluid the movements are.
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I love it! I was looking for some inspiration for this morning's yoga, and I knew I could always swing by your page to find something. And this was perfect, since my back was unusually stiff when I woke up today.
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Your strength and balance is beautiful. I will work a routine around this tonight, thank you Tara. Bless you.
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what came first yoga or kama sutra?
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"It's like Jam on Toast" that's classic.
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This is awesome. You never show off in class!! Nice to see your crazy skills :)
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This was too fast and too advanced for me- I was only able to do ~60% of the poses. My back and spine did feel great afterwards, though. <3
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