How to Find you Daily Weight Watchers Points

in a previous video I show to calculate your food's point value; now I show you how to figure out how many points you can have in a day!

Category:

Howto & Style

Tags:

• fitness
• health
• weight
• watchers
• points

[Xsighting101]

how many points are in a coke

[TarotLadyLissa]

@Xsighting101 3 for regular, 0 for diet

[nickasarbata]

considering height, weight, etc, do you know if these numbers apply to men too, or is this number system just for women?

[TarotLadyLissa]

it applies to men as well. Men start out with more points though. I think I mention that in the vid.

[marriagestarts]

You said Men start out with more points... Does this mean we have to reduce our points each week or something? At the moment Im 28 points.

Please reply back,

Rushlan

[TarotLadyLissa]

You adjust your points as you loose weight! Use the calculations every so often to find your points

[seagullsbeauty]

I'm swo glad UI found your video. Your very informative and made it so easy to understand! Now I cant find your second video your talking about, Now I know my points per day but what kind of food do I purchase? I'm lost.

[assflute111]

Did the Weight Watchers thing not work? I seen your Master Cleanse video that was posted later.

[jannahhenkins]

What about the weekly allowance?

[c21maite]

Thanks



[charnell00]

this really help me.. thanks

[CreamLoml]

woooh i'm down to 21 points aday now = ) xXx

[number2gurl]

thank you so much

[number2gurl]

ty so much

[number2gurl]

ty 

[krystiique]

Thanks for sharing this info - it is easy to understand - now I hope I can do it!