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Pole Dance and Floorwork

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Uploaded by on Nov 8, 2010

Learn to Pole Dance at HOME here http:www.studioveena.com/?svr=youtube_floorwork A Pole and Floorwork video I recorded awhile back. Enjoy!

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  • @whiteokami13 Hi I actually have information on how often to stretch and lessons and routines for increasing flexibility on my website. You might want to check them out. :) I personally do flexibility training no more than 3 times per week.

  • I just started pole dancing and I'm steadily working on my flexibility, how often do you stretch??

  • Very atheana (SP ) on her name...LOVE it

  • @babycakes500 I have been interested in stretching for flexibility since I was a child. I go thought times were I am not this flexible it has to be maintained and doesn't just happen. Anyone can become more flexible :)

  • were u always this flexible or when u started pole dancing your body started to become accustomed to the stretching? can someone not all that flexible get to ur level of flexiblity with your training?

  • Love the colours of your costume and OF COURSE those shoes which Im obsessed with!! Beautiful dance as always!! Sexy flexy! Yum yum!

  • Bravo Veena!! Way to show your sensual side without worrying what people might think! I'm really happy for you in this moment!! <3 It was a Beautiful performance!!

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