Kellie Davis Glute Goddess Workout

In this video Kellie Davis performs full squats, deadlifts, high step ups, hip thrusts, barbell glute bridges, back extensions, pendulum quadruped hip extensions, and Skorcher single leg hip thrusts.

Category:

Sports

Tags:

• kellie davis
• bret contreras
• the glute guy
• glute goddess workout
• glute exercises
• best butt workout

[fizbin321]

If you have $10,000, you too can do this workout.

[bretcontreras1]

@fizbin321 I see you just favorited a video of bodyweight frog squats with a rounded back for best lower body exercises, yet you slam this workout because it will "cost too much money." Most of these exercises can be performed with a barbell.

[SenatorJul]

Damn you got timbahwolf to favourite your video. Lucky chick.

[fmbida]

great

[nunh]

Excellent - give me some good ideas for my glutes - thank you!

[nobaccos]

song please.

[daoSabertricking]

youve got a great butt... but anyway is legpress any good for the glutes?

[ChickenM4ster]

Dammmmmm

You guys changed the Music on this video wow, this music really sucks not too inspirational or match anything at all with the video, sorry to say but it is true, not to inspirational.

Anyways i still love the video without the music of course i have to open another channel music and play both videos at the same time so i dont have to listen the music of this video, but other than that im still very inspired by watching the video even that im a guy im still crazy with this workouts

[HanzSygnal]

ahhhhh, steroid-free athletes wout gross vascularity or roid-induced male jaw lines. CHEERS

[xcelfitpat]

Some great exercises. Just wondering if you have anything that stops that pendulum swing machine from coming down if the foot happens to slip on there? Would hate to see what would happen if there's nothing to keep that thing from hitting the tailbone.

[StompDeni42]

Great conception! Low rep, heavy weight, raw workout with free weights! Outstaning!

[Anonnie2010]

so does this make you butt bigger or smaller?

[chinguidinsky]

I think working out the glutes is the hardest exercise. I can do squats, leg extension, hamstring exercises, calfs, biceps you just stand or sit there taking the pain same goes for the shoulders and stuff, but when I do glutes I end up with my clothes soaked in sweat, I hit the cardio zone and a bunch of other muscles come into play. By far, in my weekly routine glutes are the hardest. For me offcourse.