Power Sled Triceps Kickbacks - Tricep Extensions

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Triceps kickbacks on the power sled can be a good triceps exercise because you can always squeeze your triceps through the full range of motion.

Most of the time when people perform kickbacks the very end of the range of motion is omitted because of muscle fatigue.

Since the sled is always sliding you can always get the full range of motion during this exercise to get a great triceps muscle contraction.

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