200m Sprint Training Rep (Lumix DMC-TZ7)

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Uploaded by on Oct 29, 2009

Sprint training at Herne Hill Harriers, coming to the end of the session the lads do a 200m rep. Usually stride the first 100m and pick up the speed down the home straight. It's a bit tough to do that at end of couple hour sessions though.

I will try and record the sprinters at the start of the session sometime soon when they are fresh and much sharper.

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