Basketball Drills Off-Season Conditioning

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
30,340
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Sep 3, 2007

http://www.sports-drills.com Download today!
ACQUIRE THE PREMIER & PROV­EN TRAINING DRILLS & EXERCISES COVERING ALL AREAS OF ATHLETIC DE­VELOPMENT FOR TODAY'S ATHLETE.
Over 225 in-season & off-season drills & exercises.

  • likes, 1 dislikes

Link to this comment:

Share to:

Top Comments

  • ur keepin pretty fit i can see but fukin hell mate ur playin basket ball ur not a fukin assasin tyin to kill the president, jst chill

  • basketball... or NINJA !!!!!????

see all

All Comments (17)

Sign In or Sign Up now to post a comment!
  • i hope he can shoot baskets too!! HAHAHAHA :D

    good video :) thanks

  • i agree with southafricaafrica this IS really more of a basketball workout-more of a guard-small forward basketball workout.

  • haha

  • damn.

    You are all so smart... haha he is working his core and all of the muscles that are necessary for bball... every one of these exercises can help you, either in agility, strength, speed, etc..

  • hard core workout

  • OH SHIT!!!! Football players have to do that almost everyday

  • HAHA nice but more like a drill for assassins. But imagine assassin skills on the court, that would be one killer player... no pun intended

  • dammnnnnn that shit will git anybody in shape jus doin it one time lol

  • nice vid...

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more