Pilates Free Weight Arm Exercises : Pilates Free Weight Exercise: Triceps

Work your triceps with little pulse motions. Learn how to do tricep exercises with free weights in this fitness video from a Pilates instructor.

Expert: Jeri Ryan
Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

Tags:

• free weight exercises
• pilates exercises
• arm exercises
• pilates workout
• free weight workout