Kettlebells 10 yr old boy 40 Rep Snatch Test 35lb Kettlebell
Loading...
Link to this comment:
Top Comments
All Comments (66)
-
cute peformance
-
very very powerfull boy
-
.ver very powerful boy
-
wow, he's strong! I don't know if he's doing his joints much good though, because they are still growing!
-
thats an amazing show of strength for a young lad, his technique puts mine to shame too. :)
-
yes, you are not an expert :)
-
its all about technique. on a good snatch you practically beat the KB to the top position. when done incorrectly the kettlebell slams on your fore arm; but when done the right way in never really hits you because you raise your arm before the weight fully adds the dropping movement. the swinging itself won't hurt yor wrists because the weight of the KBs forces you to keep it straight on the most challenging parts of the reps. I currently snatch 3 sets of 10 with a 44lbs as part of my regime
-
Kettlebell lifts and snatches are accually nice to the wrists if you have the right technique. At the top, because of it's shape, the kettlebell just hangs in the midde of your hand, just pulling down, so no need to grip it and stress the wrist.
-
i'm not an expert or anything but it doesn't look like it can be to good for your wrists
-
those same 40 reps with a 35 pounder are part of my daily training... however i'm 22 and it nearly kills me!!!!!
These kid really rocks it hard!
9:51
Coach Scott Helsley achieves Master of Sport Rankby WorldKettlebellClub24,426 views- 0:52
Kettlebell Snatch | Yoana Snidemanby RevolutionFitness136,393 views
- 0:37
Kettlebell Accidentby TomFurman169,975 views
- 3:07
"100 year old" man does Kettlebells in Greeceby WorldKettlebellClub21,926 views
- 3:58
Valery Fedorenko 130 Jerks Two 70lb. Kettlebellsby AmericanKettlebell117,359 views
- 1:19
Valantin Dikul Kettlebell Flips 180lbby ewanmethane30,421 views
- 0:44
Dr. Courtney Mizuhara-Cheng and the Kettlebell Kossackby Tabonga2001211,099 views
- 0:25
Steve Maxwell Kettlebell Snatchby MaxwellStrengthCond44,389 views
- 0:53
Nikki Shlosser and the Kettlebells Los Angeles "4-Play"by Tabonga200134,006 views
- 0:24
9 Year Old Olympic Weightlifting Championby ikeiperformance1,035,656 views
- 6:22
RKC Snatch Testby verticalmiles20,327 views
- 2:55
Valery Fedorenko 1992 Footage -188 Snatchesby AmericanKettlebell42,130 views
- 0:26
Pavel on Hand Careby jbs81888,193 views
- 4:03
World Kettlebell Lifting Championships - Kettlebells - Jerkby WorldKettlebellClub103,535 views
- 3:21
Leonard Wu, RKC, and the Kettlebells Los Angeles "Trifecta"by Tabonga200138,159 views
- 9:56
Carol Evans, 81 years old does 10 minute Kettlebell setby WorldKettlebellClub22,086 views
- 0:47
Bulk up with kettlebells for REAL strengthby IvanDrago187101,643 views
- 3:19
The Young People of AKCby WorldKettlebellClub4,153 views
- 2:00
The True Kettlebell Snatch Pullby KettlebellAthletics46,339 views
This kid will kick my ass! lol. Good stuff.....keep going kid.
capthook26 4 years ago 7
Hey kid, you did GREAT! Your arms look real well developed for someone who is 10. Keep up the good work, and best wishes for your future competitions!
tempetiger 4 years ago 6