Post Rehab Tips - Shoulder Impingement
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Extremely informative. Thank you.
wamarler 7 months ago
Thanks for the clarity of this information in this video.
chrissy1095 9 months ago
nice video doc. I have pain at 180 degrees pointing the hand upwards at sky. what could be the syndrome. i've got this injury while throwing a cricket ball. almost ten years now and the pain appears again whenever i throw again. please help me out.
imrandarren4 1 year ago
rule #1 when raising your arm. . .thumb UP towards ceiling, everyone will have limited range of motion and/or pain with your thumb pointed forward.
blmiller31pt 1 year ago
Absolutely briliiant video that describes my shoulder impingment to a tee!
AussieAndy69 1 year ago
I wish you were my doctor! My impingement has been bothering me for almost a year now. :(
yesssi 1 year ago
Great video Dr Mike!!! You must have been an athlete at some point in time!
cappy2008 1 year ago
Hey, Mike. Nice video. Just found your website. Looks great. Just thought I'd add to the discussion. If we find a patient with true impingement, strengthening the internal and external rotators and the scapular stabilizers will most likely be part of our exercise prescription. But, don't miss out on addressing thoracic and cervical spine mobility. Limited range of motion will disrupt scapulohumeral rhythym and lead to impingement. Also, address overall tissue quality
jameshugh 1 year ago
Wow! This is a very helpful video! Easy to understand , no freaky doctor's talk ;-)
chancaine 1 year ago
Very helpful video, thanks Dr. Mike :)
The one thing I am not sure about is the three types of exercises he mentions, when there's truly an impingement syndrome - "The pendulum exercise to open up the subacromial space, internal/external rotation, and development of the posterior shoulder girdle."
Am I hearing this right? Thanks in advance :)
NedyalkoYankov 1 year ago