Do you have what it takes to dig deeper than you ever thought possible, to push yourself to the limit??
This video represents the results I achieved using the workout program Insanity with Shaun T combined with hardcore diet...
This is the hardest thing I have ever done. Never been a workout person or dieter... and as you can see that did nothing for me! I never dreamed I would gets these kinds of results... I am absolutely HOOKED on Insanity and if I can do it SO CAN YOU!!!
I am just a average person, a 32 year old mother and wife who finally got sick of looking in the mirror and took matters into her own hands! I just want to share what finally worked for me!!
I didn't overeat.... I wasn't lazy.... I was a compulsive meal skipper setting myself up for failure... until I discovered Insanity.. two weeks into the 63 day program, I added diet to optimize my results and then restarted... I kid you not when I say "Insanity has changed my life"
If you want to read about my journey OR HAVE questions...
http://mmorris.webs.com/index.htm (To Insanity and Back... One Girls Journey to fitness, health, and self discovery) This is my new page where I will be blogging round 2 starting 10/31/11
To Insanity and Back- http://mmorris.webs.com/
If you are looking for one on one help on your journey and free coaching from a REAL person with REAL results look no further! https://www.facebook.com/MMorrisFitness
Or my Insanity Challenge page- https://www.facebook.com/myInsanityworkoutchallenge
http://twitter.com/#!/M_Morris_
Great video. Inspired to start Insanity again
prayfordeath2020 3 months ago
@prayfordeath2020 Thanks!
CharlleysAngel 3 months ago
how much weight did u l in the first 30 days? if u dont mind me askingose
P4ND4filmz 4 months ago in playlist More videos from CharlleysAngel
@P4ND4filmz Nope I don't mind at all. I lost around 12 pounds in the first 30 days and 13 in the last 30 days. Clean eating was the game changer.
CharlleysAngel 4 months ago
Melissa, this is one awesome freaking video. I know that it took a lot of hard work and effort to get to where you are at today. Your video serves as an inspiration to many other people who are struggling with weight problems and who feel that they can't change things. You have always been a beautiful woman but the healthier Melissa looks SO much better. Keep up the hard work. You can do anything that you put your mind to. Mind over matter.
CMG19771 4 months ago
@CMG19771 Thanks Girl!!! That means a LOT to me! ;)
CharlleysAngel 4 months ago