SQUATS 150lbs Sand Bag
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1:38
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great job kid! Don't bounce on the bottom though. Keep up the good work.
miamiarnisgroup 9 months ago
BUTT OUT!!! Your knees should NOT go past your toes dude. You're gonna screw up your shins. Lean forward a little more, get your butt out, and sit. drive your heels into the ground. You should not come up onto your toes.
AirsoftLife 4 years ago
That is the worst form I have ever seen bro. The cartlidge in your knees is gunna be screwed if you keep doing that.
tillyadams 4 years ago
If this is really 150 lbs, then hats off.
Kruszakus 4 years ago