Strength and Flexibility in the Transverse Plane
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11:16
Staying Low, Left, and Long in the Discusby PrimalATC381 views- 5:27
To Reverse or Not to Reverseby PrimalATC249 views
- 6:50
Getting the Discus to Fly Flat with No Wobbleby PrimalATC937 views
- 0:54
Transverse Plane Liftby sunflowermedia77 views
- 6:46
Discus Throw - Getting the Discus to Fly Straight(er)by PrimalATC371 views
- 0:33
TMI Sports Medicine - Transverse Plane Rotation Strengtheningby TMISportsMed698 views
- 8:04
Discus Video #7 - Mirror Turn In Mid-Airby PrimalATC1,889 views
- 8:26
Discus Half Turn Drillby PrimalATC324 views
- 1:25
Transverse Plane Lungeby FreeFitnessVideos1,006 views
- 8:22
Discus Video #9 - Proper Block and Releaseby PrimalATC2,061 views
- 5:28
Discus Video #6 Part 2 - Starting Your Drive Down the Circleby PrimalATC1,694 views
- 8:37
Discus Progressions Drillsby PrimalATC684 views
- 4:04
Leg circuit in transverse planeby FunctionalCorefitnss242 views
- 7:29
Shot Put Discus Power Position - Timing is Everythingby PrimalATC409 views
- 6:10
Discus Video #8 - Discus Power Positionby PrimalATC2,693 views
- 0:13
Alternating Transverse Plane Lungesby NJLHealthandBeauty436 views
- 3:55
Discus Throw - Right Leg Driving Thru the Circleby PrimalATC1,066 views
- 3:00
Planes of the Body Cardinal Planes Plane Janeby ProfSmartCar32,109 views
- 0:29
Leg Drivers (Transverse Plane)by UKGetLean75 views
- 8:19
Discus Video #5 - Turning Out of the Back of the Circleby PrimalATC2,673 views
Pretty good! Like to see more...
sbguard9 9 months ago