F.A.S.T. DEFENSE Level I

WHAT IS F.A.S.T Defense™
What if you could * Stop over 90% of all attacks before they ever got physically violent? * Use the power of adrenaline to defeat even the most determined attacker? * Learn how to apply these same techniques to radically increase your confidence in any situation?


And learn all this in a single afternoon!

F.A.S.T. Defense™ is a highly specialized personal empowerment and self-protection program that teaches children, teens and adults how to avoid conflicts, control a situation and defend yourself if an assault is unavoidable. F.A.S.T. Defense™ is research backed and has been proven effective time and time again by students who have had to use it.

The F.A.S.T. Defense™ Difference

Other self-defense courses offered to the public are usually made up by a martial arts instructor and are comprised of over-complicated martial arts techniques that the instructor thinks will work in a real situation. These over-complicated techniques do not come naturally and require too much thought in a high-stress critical situation. This can result in a freeze-up where split-second decision making is critical to you or your familys safety. These programs lack the most important component of self-defense training, which is how to make life-saving decisions while experiencing raw fear and the adrenal rush. F.A.S.T. Defense™ teaches its students to handle the emotional stress of an aggressive encounter, how to de-escalate it while maintaining a safe distance, and how to survive it if it becomes physical.

Over 90 percent of aggressive encounters can be stopped before ever becoming physical if you have had the right training. F.A.S.T. Defense™ is the right training.

F.A.S.T. Defense™ will teach you how to handle the naturally occurring excitement and fear so you can effectively accomplish the following: * Stay aware of your environment * Assess levels of danger * Assertively de-escalate aggressive situations * Set strong verbal boundaries while maintaining a safe distance * Deploy easy-to-use physical survival techniques to overcome and escape your attacker

Many assaults are committed by acquaintances of the victims. You will also learn how to handle inappropriate social situations such as: * Inappropriate conversations * Unwanted attention * Unwanted touching and hugging

So WHY aren't you training at Elite?

Category:

Education

Tags:

• Defense
• training
• weapons
• street
• fighting
• F.A.S.T.