After getting into a crab ride position in MMA, a rear naked choke can be used to set up a neck crank. Discover ways to use torque to do a neck crank with helpful tips from a martial arts coach in this free video on neck cranks and crab ride chokes in MMA training.
Expert: Charles Bishop
Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.
i like this vids, short, right into the submission and very easy to understand
anthonycotillo 1 month ago
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franki01mail 8 months ago
Boom.
egglot12 2 years ago
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cartoon925636 2 years ago
that was gay.......
greeniscoool 2 years ago
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koredai 2 years ago