Speed bag Keep punching
Loading...
Loading...
464
views
Loading...
Uploader Comments (MenninoBonito)
see all
All Comments (6)
-
@MenninoBonito - Revenge of the Nerds!!!!! I bet u took up "boxing" after u got beat up in school. Newsflash: U can't go back in time and kick all those bullies asses, so ur just wasting ur time living out some kinda "Rocky meets the Karate Kid" fantasy.
-
If u must wear glasses to hit the speedbag, then clearly u have no business hitting it. And the Rocky music is so cliche (and so 80's).
ROTFLMAO @ u!!!!!
-
Sweet skillz my boy :) Now that is some speed :)
-
Good command of the basics, timing, rhythm and fist-elbow and other routine combination punching. Showtime
-
you should try a smaller bag
Loading...
8:57
Speed bag SDP combinationsby speedbag19,663 views- 1:11
working out the speed bag 2by MenninoBonito1,434 views
- 8:21
Punch speed training hintsby NiNjA003436,484 views
- 2:27
Have fun with the speed bag!by MenninoBonito2,012 views
- 3:44
William Tell speed bagby speedbag15,295 views
- 5:39
Shadow Boxingby MenninoBonito1,458 views
- 1:14
Proper Punching Speech by Kenny Smithby NopantsMcgee1,315 views
- 6:51
Keep Punching (The Big Apple)by SwingClubAtUVA9,693 views
- 0:26
Amazing speed bag combinationby speedbag166,332 views
- 2:31
Free DVD - How To Punch A Speedbagby oldpeteg21,383 views
- 0:25
Boxing Singaporeby Boxingarvi1,588 views
- 5:07
Is the Speed Bag good for Boxing ? Watch the Punch Professor and learn ! ! !by patrizia1usa18,670 views
- 0:29
Ging exerciseby seventhbystander2,901 views
- 0:50
Lindy Hop "Keep Punching"by DancetimePublication10,479 views
- 0:23
Punching bag breaks.by nhbtg134,115 views
- 2:06
Double End Bagby contemporaryfighting120,636 views
- 0:19
Marcus C. Shealy Adavanced Speed Punch Breakby IsMokedU342 views
- 3:27
Lindy Hop : film "Keep Punching" 1939by SandetLudo496 views
- 2:03
Speed Bag 101by georgo6233,164 views
- 1:01
Speed Bag Grooves: SPEED BAG IN THE RAIN! (ode to Bonzo and Alan Kahn)by spinsmashpop1,205 views
very solid routine!!! great work buddy!!!
42047 3 years ago
Thank you very much buddy!!!
I have other videos with the Heavy Bag,and doing some shadow boxing,take a look it .
thank you see you!
MenninoBonito 3 years ago