Jack LaLanne's Rehab Exercises

Another video proudly brought to you by http://www.gilbertguide.com. Jack LaLanne, the godfather of fitness, offers exercises and breathing techniques for those with limited mobility and strength. LaLanne himself has undergone rehabilitation and understands how to provide easy-to-do exercises that build strength slowly. All of the exercises shown in the video can be done while lying down in bed.

Category:

Education

Tags:

• Jack
• LaLanne
• Rehab
• seniors
• exercise
• recovery
• strength
• elderly
• fitness
• rehabilitation

[GilbertGuide]

Agree! he's amazing. He was doing this for people that can't get out of bed after coming home from the hospital. I love that he took time to alter exercises for people stuck in bed!

[leumasnehpets]

He looks better than most 30 year olds these days in this video, look at his muscle!

[undefeatd4]

I'm an athlete and i still do these exercises, their great for building up your tendons which will help you build muscle in the end and help you towards a healthier life, even the smallest things can be a big difference :) <3 jack.

[TheAnnafisher]

loved working with he and Elaine for the children of Rampart Police District Community Foundation bet he'd still be here if he'd cut the seafood and replaced it with more oils ... give thanks Grammy was a devotee and my kindergarten students LOVE doing these ... babies need to learn these exercises from the get go.

[ghungru78]

He is such an inspiration, I wish I knew him.. I wish I could have met him!!

[THEHERO022010]

Jack you will be greatly missed. (rest in peace Jack)

[KaeruthePaladin]

La lanne's beleife that everyone should excercise to the best of their ability and no one should be counted out was the best, even in today's society that lack of humility is a problem

. So many disabled kids and out of shape kids are not allowed to play sports in school because some stuck up guy in charge thinks they're not good enough, because of that those same kids develop a bad attitude towards excercise and it hurts them their whole life, that needs to change.

[GA7777777]

Thanks for posting.

[Mannypacquia0]

wow.. hes like 95 years old but looks like a 60-70 year old man. and i heard on one of his strength feats, he does like 1,033 pushups in 23 mins. what a rediclous athlete and motivation.

[atfatw]

Jack Lalanne is the last truely great person America will ever produce.

thanks to him millions of people are healthy and alive with vitality who wouldn't

be if it were not for Jack Lalanne. He is most deserving of the nation's highest possible award for great service to his fellow Americans the Presidential medal of Freedom. perhaps President Obama will do something good during his term by conferring this medal on this truely great man.