Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Heavy Kettlebell Workout

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
5,546
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jun 23, 2008

Basic heavy lifts, nothin' fancy
http://www.crossfitgulfcoast.com

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • I started with 70, then 88, and finally 106lbs

  • How heavy is the kettlebell? Is it a 60 lbs?

  • Thanks for the encouraging words!

    Stay focused & train smart and you'll hit the goal you're after..

    Thanks again!

  • Man that must be a draining workout. Those heavy bells take so much energy to lift. Good stuff mate i hope to get to that weight one day

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more