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Advanced Pilates & Calisthenics Workout 1

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Uploaded by on Aug 21, 2007

A typical calisthenics session, focusing on keeping control of all movements, that is, no jerky movements, good stability in the pelvis and shoulder girdles.

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Sports

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Standard YouTube License

  • likes, 19 dislikes

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Top Comments

  • Is it wrong that I'm a straight male and I'm aroused by this???

  • Some of you guys really need to get comfortable with your sexuality. Great video, thanks for posting!

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All Comments (148)

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  • maravilhosamente bem executado, sua técnica é perfeita mas suponho que sua origem seja ginastica olimpica e não pilates, no entanto como bailarino pude observar algumas falhas no alinhamento pés x joelhos, mas sem duvida alguma é o melhor que já vi, limpo e bem definido parabens

  • @BrotherDown1 Neat! Its great that you can admit it.

  • dude, what is up with the hot-pants?! lol!

  • Love the work out and the music!

  • Marravilloso!!!....mis felicitaciones!!!!

  • You are absolutely awesome!

  • FanFLIPPINGtastic..... Everytime I watch this I'm in ore of his technique.... When can we see another new version??

  • YOU ARE SO ASWOME. LOVE WHAT YOU DO. HOW CAN I LEARND THIS? WAOOOOO I AM A BIG FAN OF YOU.

  • rubbish music for a gd workout

  • If I watch it with my eyes open, it's an interesting exercise. but then when I close my eyes all I can think of is American Psycho!

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