Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Senior exercise videos: HAMSTRING STRETCH

Loading...

Sign in or sign up now!
5,024
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Dec 3, 2008

BASIC 5 Seated stretching exercise #3 HAMSTRING STRETCH, will relieve low back pain and reduce the risk of a fall.

  • likes, 0 dislikes

Link to this comment:

Share to:

Uploader Comments (take5toexercise)

  • An educated and trained instructor, regardless of age, should teach seniors.

see all

All Comments (3)

Sign In or Sign Up now to post a comment!
  • senior instructors should teach because they know what it means to be senior. No offence meant to the instructor who is doing a great job trying to help seniors.

  • Thanks to take5.

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more