Swim Smooth Training Tips: How Good Is Your pacing?

Some secretly filmed footage from one of the Swim Smooth squads in Western Australia. Something nearly every swimmer can improve on - your pacing. Get it right and you'll swim faster and your training will be more effective (and feel easier too!).

Category:

Sports

Tags:

• swimming
• training
• swim
• smooth
• freestyle
• stroke
• technique

[annaweltman]

Good points and well presented!!

[Sunlight70]

Another useful and lucidly presented SS video. Cheers, Paul. Keep up the good work!:)

[TheLeilisa]

swimming would help you grow taller ?

[TheGatters]

Good point, well made. Really enjoying putting Mr Smooth to the test. Many thanks.

[210paula]

Lucky I was not at this set when filmed. My pacing is getting better, but still bad... need to work on it. And Paul, I am sure u will help me

[swimchica12]

Amazing video, makes you really stop and think about pacing yourself and not going balls out at the beginning of a race.