All About Seaweed

www.pure-nourishment.com

As this planet's singularly most nutritious food, sea vegetables contain all of the minerals needed for health.
With 10 to 20 times the minerals of land plants, plus the added punch of a range of vitamins, the addition of sea
vegetables to your diet will help meet your nutritional needs, help you to feel more grounded, and will beautify
your skin, hair and nails. This family of vegetables ranges from microscopic plankton to massive kelp plants
more than 1,500 feet long, and is one of the most underutilized foods, even though it is one of the world's most
abundant!

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Education

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• cooking video
• seaweed
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• pure-nourishment