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Traditional Shaolin Gung Fu-Shi Yongwen

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Uploaded by on Sep 10, 2010

Its mainly about the Shaolin Stick Forms, Methods but you also see some very nice impressions about the monks from the past, their Gung Fu and the Old Forms. Its mostly demonstrated by Shi Yongwen one of the elderly generations.

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  • looks like the fat monk didn't stick to the main diet of veggies and rice only!!!

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