COMBAT GONKA POST Strikes, Defaults, Weapon Transitions, Live Blade Cutting Drills.
This clip contains a series of drills that serve as options and exercises for delivering strikes, executing defaults and accessing weapons while performing gradated levels of visualized context and applied force. As has been noted by the author and highly fluent subject matter experts, "Proactive Bridging", limb control and/or advantageous positioning must be accomplished prior to weapon access.
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The POST has helped me tremendously in my training. The most versatile tool in my gym. Thanks Gonka
USCombatives 3 years ago
No problem! Think of it as my gift to the combatives community. Let us hear your experiences with the POST. Send us a vid of you using the POST in training.
Gonkafied 3 years ago
Pretty Good stuff, im gonna have to make me a post like that...
eli1967 3 years ago
Thanks!!! Send us some pics or video of your GONKA POST!
Gonkafied 3 years ago