My Expierence With The Raw Food Lifestyle

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Uploaded by on Apr 19, 2007

Well ive been on this diet for a month and a half.I made a mistake and said 24 days,but i counted it up and yea, a month and a half.Hope you like it,as you can tell i was really nervous.lol.Please people,give this raw food diet a chance,it really does make you feel alot better.I have been overweight my WHOLE LIFE! i have never once been even been close to bein called thin..haha..but now i am more energized than ever and loven ever day.If you have any questions email me @ Jtorres1806@hotmail.com..Thanks!

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Uploader Comments (JTorres06)

  • I use Nutiva hemp powder (14.99) for a great morning protein drink or additive to a cracker. Daily organic carrot juice (I juice) and wheat grass (buy frozen wheat grass (Whole Foods or a co-op). I also cheat sometimes with store bought unsweetened Almond milk when I do not have time to milk.

  • Hey thank you soo much for the recipes! I am deff. goin to make some of those flax seed crackers.Becuase im soo use to like eating chips and salsa but damn those are like deep fat fried in grease..But those will be a very healthy alternative.Thanks again,Justin

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  • its David Wolfe..he's the best ever :)

  • This is an old video, so if you don't remember you had asked for some recipes because apples and bananas were getting old. Youtube: Karen Knowler's Avocado/Kale Salad. Its amazingly yummy and very filling.

  • cool stuff man keep it up

  • i've never had a coconut just how it is, but i really want to...

    and yeah, mangoes are the best.

  • I go WILD over mangos and coconuts!

  • Good job! I'm actually going on a raw fruitarian diet... Some of my favorites are mangoes, pears and avocados.

  • Hi there big respect 2 u, ive been dieting for a mth & lost 14lbs, im wanting to do this raw food lifestyle, can u please tell me what u eat & what i need 2 be eating, do u mean like raw carrots & fruit etc.. ? id really appreciate ur info, many thanx

  • You've actually fascinated me with your videos!

    Ive only just found them and have literally compared the weight on your face from this video to your most recent, you look so much better!

    You've inspired me to try raw :)

  • ah, you are so awesome, what an inspiration!

  • Good stuff here. Thanks for getting together this huge response of simple recipes and tips. It is sooo great to meet you Justin!!! Thank you for being here!! I love the generousity of your honesty and sweetness. You are full of gifts. Thanks!

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