How to Box

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Uploaded by on Nov 24, 2009

If you want to learn to box go to www.ProBoxerFitness.com Fitness Boxing: A world class workout program for men and women. You don't need to be a boxer to train like one. Learn proper boxing form and technique in the privacy of your own home. Select from a host of exercises or drillls and design your own boxing conditioning routine. Ladies will develop a lean, beautiful, figure. Men will build a powerful masculine physique while getting in Pro Boxer condition. Get in Fighting Shape with Pro Boxer Fitness. www.ProBoxerFitness.com

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Uploader Comments (KerryPharr)

  • Kerry,like your vids but starting with the loop on the inside of your hand is a definitive mistake as it will loosen once you make a fist as opposed to tightening when you start with the back of your hand.All the best

  • @boxing1000 Not that it will affect me at my age, but it might help the young guys starting out. After more than 30 years in the sport I never had anyone point that out. Thanks for the tip.

  • Check out Title.com or Ringside products for MMA gloves etc.

  • If you can't find a gym in your area go to my website ProBoxerFitness com We have over 50 videos on boxing, fitness, nutrition, and diet. There are tips from world class pro boxers and trainers. The course is worth several hundred dollars, but we are offering it now for only $47.

  • It doesn't matter if you are skinny now, you will grow into manhood. One of my best boxers was 6'6 and 165 pounds when he came to the gym as a teenager. He ended up being a world class professional, ranked as high as number six in the world at Cruiserweight by the WBO. He beat Phil Jackson, he also knocked our former world champions Iran Barkley, and J.B. Williamson. His name is Keith McKnight.

Top Comments

  • @DirtyKillaman99 wtf???? u think i give a fck!!!....and u think im serious.....just stfu

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All Comments (113)

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  • @KerryPharr wondering if its still the same if you start off with a right jab rather than a left cuz i find that im more comfortable when im standing the opposite way that your standing with right foot forward thanks

  • This a good vid but you will never trully learn how to box unless u practice yourself

    Dont let youtube get u beat the fuck up :)

  • wow ur legs are gigantic, definitely boxer legs!

  • Low.. Mother kicck xd

  • 262 kids just beat up a bully lol

  • Wow I would like a coach like that

  • You would kick my ass

  • @x7casperx3 ok mr. holmes

  • @kushikush420 na ese its just an acent cuz im chicano/mexican,american bro jajaja dont moke me homie.

  • @x7casperx3 sherlock holmes you mean?

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