105# Bear Complex
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In my opinion, I think the last set should 've been done with ten pounds less for "form" rather then contiune with the heavier weight. If she had a bar ready to go 5lbs-10lbs pounds lighter and then add an extra set with the lighter weight? just a thought!
gooruraw 8 months ago
I'm no expert, but i'm worried about how these people are doing those power cleans, it looks like they're using their arms way too much....
just a concern, something to consider.
psychogh0st 2 years ago
Nice back squat to jerk transition.
allroundpower 2 years ago
bear scares me
SMCStudio 3 years ago
Fantastic effort!
billellsworth 3 years ago