The side plank twist is a great abdominal core exercise that also opens up chest muscles. Learn to do the side plank twist core exercise with tips from a certified fitness trainer in this free exercise video.
Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
Carol Ann, I give you a ten star rating.
justaoldslave 2 years ago
nah....skinny girls are what's "in" right now
Shokeybutsi 2 years ago
You can do with some carbs
tasnim227 2 years ago