October progress

I slacked off this month due to the excessive papers I had to write for my class. I focused more on pullups this month, with a little less weight training. Overall, I have improved. I climbed a 5.10 since then and feel that I can push it harder. I plan to make up for this weak month by going all out this November. See you all at the end of the month!

Category:

Sports

Tags:

• october progress
• hangboard
• climbing
• training
• pullups

[mykespark]

These are excellent, lots of training. Will you get to a one arm pullup soon?

[Rogue0572]

Hopefully. I can raise myself slightly, but I can't go all the way. I'm trying to work towards a one arm pullup. One arm lock offs and negatives build you up to that.

[BarStarzz]

What is that your doing pull ups on??? Good money

[Rogue0572]

Metolius Simulator Hangoard. Rock climbers use it to strengthen fingertips and upper body.

[BarStarzz]

Nice. Looks like it must work my fingers would hurt on that lol. Your one arm locks are mean. Check out my vjdeos to brother. Nice work again

[Rogue0572]

Yeah it takes alot of training to do even the most basic finger pullup on that thing. Thanks man.

[killerkoikarp]

Lock offs can hurt like a mofo if you come down to quick

[rushjunkie007]

Awesome job man!

[LeCheque90]

Hi. I start my adventure with climbing and I have a question: why do you have screwed to the wall wooden board? Sorry for my mistake, i little speak english :)

[forcepsycho]

Nice mate, keep up the training, We all go through points where we sack but thats normally setting the ground work for coming back stronger