USA Hockey Instructional Video "Off-Ice Training 2"
Loading...
Loading...
34,517
Link to this comment:
Share to:
Loading...
- 2:40Hold On Tight To Your Dreamby CoachWalt5,323 views
Featured Video
- 2:59How To Increase Skating Speed Without Hitting T...by TotalFemaleHockey17,866 views
- 5:59The Best Hockey In-Home Workout Routineby evotraintv8,805 views
- 2:14Oilers Off-Season Conditioning Segment Nov.30, ...by oilrsgrl44127,125 views
- 4:16No 1. Elite Hockey Training Academy- SSTby sstcanadacom120,302 views
- 2:18Hockey Trainingby TotalityProductions86,858 views
- 1:50Eight off ice training exercises for hockey pla...by revolutioncondition6,950 views
- 1:06Hockey Training (Conditioning 2)by NikeBauer0124,552 views
- 2:12Sherbatov off ice trainingby YoniSher41,138 views
- 6:56Off-Ice Pro Hockey Training Workoutby revolutioncondition15,363 views
- 1:34Off-Ice Hockey Training and Conditioning Video ...by tonygrecostaff17,706 views
- 7:10Skills for Defensemen (Part 2)by NHL2nite42,871 views
- 3:46Sk8Strong off-ice training "Developing the Yout...by Sk8StrongLD21,669 views
- 4:03HockeyTrainingExpert.comby HockeyTrainingCoach46,477 views
- 2:01Off Ice Hockey Training: Build strong legs and ...by revolutioncondition5,302 views
- 0:41Hockey drill - quick handby taki99953,854 views
- 3:04Smart Hockey Ball - Off-Ice Training Drills - b...by HockeyShot123,479 views
- 0:39USA Hockey Instructional Video "Small Area Game...by CoachWalt10,395 views
- 5:23FHIT Hockey OFF-ICE Testingby sretih11,118 views
- 5:06"Think Hockey" from Canada (Part 9)by CoachWalt15,529 views
You should do one circuit per day, just keep repeating it over and over for 15, 20, 25, or 30 minutes based on your fitness level. These videos were produced by USA Hockey around 2000 and, I believe, were meant to attain a general fitness level for their incoming players.
Jlcameron22 3 months ago
You do one thing in the circuit for 30. Then you wait 30. Then you do the next thing for 30. Continue doing 30 seconds for each exercise then 30 seconds rest until you get through all exercises in the circuit. Then rest 90 seconds and start again at the beginning. Based on your fitness level, repeat the circuit for 15, 20, 25, or 3
Jlcameron22 3 months ago
im only 13 can i do enything in sted of clap push ups
bajsguy 1 year ago
do you do the two circuits on different days? or do you do them both one after the other?
drhockey14 1 year ago
Muy bueno! Gracias por compartir!
clavinovaMusic 2 years ago
so how many times do u do that exercise circuit for example scissor jumps so i do it onece then wait 30seconds then do it again then wait 90 seconds and do it again???
19thedangler19 2 years ago
why would we look at an amercain hockey video.. its not like they won anything..
wyldepage 2 years ago
did it work?
THEPIELORD42 2 years ago
I NEED SOMEONE TO TALK TO
great vid Lf
11boulmich11 3 years ago 2
that lying twist is hard lol
Andrew133144 3 years ago 2