Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Stair Campus Workout

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
309 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 8, 2012

Didn't make it out climbing today so as a workout I hit my apartment building stairs. The step runners are concrete so the grip is good and works my callouses nicely. Campusing up and down the steps works nicely for some upper body working.

Next time I attempt this I will throw my crash pad on the little metal fence under the steps.

Quick and easy way to train when I don't have time to get to the gym. When I walk the dog later I will make a few more runs.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • OMG that is awesome!!

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more