Medicine Ball Exercises Part2
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Uploaded by feedthefitness on Feb 28, 2008
Medicine ball exercises for speed, endurance and conditioning. Try these out in your program!
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more cool variations. Love 'em. Haven't ever thought of the throwing up hill and doing other movements until it rolls back down. Great idea.
zenkahuna 4 years ago 3
Great video!
btw 1summit7, there is nothing wrong with the technique in this video at all
revolutionct 3 years ago 2