hang power clean x 3: 135lb
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hang power clean x 3: 165lbby mrjohngiang33 views- 0:22
275 bsby mrjohngiang12 views
- 0:16
135lb Power Cleanby imarunner439550 views
- 1:34
Chinese Weightlifting Meetby zackmurphy272,685 views
- 0:18
Jacob 135 Lb. Power Clean Reps (@ 150 Lbs.)by mdibble15153 views
- 0:22
185 ohsby mrjohngiang21 views
- 6:39
WOD: (1) hang squat clean, handstand pushupby mrjohngiang30 views
- 6:37
WOD: (2) hang squat clean, handstand pushupby mrjohngiang61 views
- 9:04
WOD: muscle up handstand pushup squat clean runby mrjohngiang306 views
- 0:12
squat snatchby mrjohngiang25 views
- 3:51
WOD: (3) tabata back squat, tabata air squat, tabata burpeeby mrjohngiang297 views
- 0:19
back squat x 1: 285lbby mrjohngiang32 views
- 5:42
WOD: (2) dumbbell push jerk, box jumpby mrjohngiang230 views
- 7:59
WOD: (1) kipping pullup pushup air squatby mrjohngiang202 views
- 6:08
WOD: (3) muscle up, swing, pistol, handstand shoulder tapby mrjohngiang213 views
- 9:04
WOD: sumo deadlift highpull box jump push pressby mrjohngiang85 views
- 7:19
WOD: (1) dumbbell thruster, ghd situpby mrjohngiang91 views
- 8:00
WOD: (1) front squat, chest to bar kipping pullup, double underby mrjohngiang47 views
- 3:21
BENCHMARK: fran - thruster kipping pullupby mrjohngiang79 views
- 8:28
WOD: thruster swing ghd situp double underby mrjohngiang38 views
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