Beginner Pole: Practicing

I do not take credit of the music in this video.
Frikitona - Plan B

I am doing:

I just learned the Fan Kick.
Some more practicing on my inverts.
I just learned the open sided V invert as well.
(some in video done in spin mode, some in static)
I also did a Sun wheel aka Pin wheel spin.
I re-did my Crucifix as well - getting much better.
Attempted the wrist sit, but need A LOT of practice on it.

Huge THANKS to all I am subscribed to!


˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ Thanks For Watching!! Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•٠·˙
Category: People & Blogs

Category:

People & Blogs

Tags:

• Beginner Pole
• Sun wheel spin pole
• pin wheel spin pole
• crucifix pole
• basic invert pole
• wrist sit pole
• open sided v invert pole
• fan kick pole

[caroll5682]

I love how the video changes Colors. How u do that. Plus where can I get that poster the pole dancer

[MissJenn070504]

@caroll5682

its windows media maker effects.

& I got it at spencers.

[thedongers13]

that was sexy missjenn, i see from your other videos your doing alot better, what are your tattoos?

[MissJenn070504]

@thedongers13

middle of my upper back is my son & daughters name.

my lower back is a tiger that's tribal around it.

[MizzGabrielle1987]

Just a tip - you're climbing is a bit off. foot position is key. I see your left foot is your dominant climbing foot. At 2:09 you put your right foot on your left foot and attempt to push up. your right foot should cross over the pole as it is in 2:12. Try it, i think you will slide down less...when climbing that is.

[MissJenn070504]

@MizzGabrielle1987

yeah i have come to learn how to climb a lot better since then :)

[lightanddarkify]

good stuff, point toes always x

[MissJenn070504]

@swedo23

thanks :-)

[swedo23]

very nice=)

[castleoutsider]

when u feel u have it.. walk ur hands down i bit, then bring ur left hand down under ur crack and lean back onto it, alot bring their knees up, then extend their legs out for the sitted V ^^ its easier to practice from there than keep climbing over n over =)