I'm Dr. Mike Wasilisin and today we will be talking about piriformis pain. Piriformis pain is very common and challenging to manage on your own. We are going to go over the most effective exercises and stretches you can do on your own to help you get this nasty pain under control. Did you know that chronic piriformis pain usually is caused from a disc injury of the low back (L5/S1)?
Finally a therapist with a personality!! God bless man.
MrMintaka1980 1 month ago