"It is not what happened to you as a child that matters, it's how you make sense of what happened to you." Scientific research shows that how we make sense of our own pasts helps determine how we relate to our own children. Dr. Daniel Siegel explains why understanding our childhood experiences is so important in raising our kids.
this is sooo true. i have and i continue to work thru stuff and it does set you free because get to the point where you ask who am i? and you can ask that because you have worked thru all the yucky stuf.
kylieluvsart 1 year ago