PLANCHE TRAINING...One hand funtional training
Loading...
Loading...
5,860
Loading...
Link to this comment:
Share to:
Top Comments
see all
All Comments (9)
-
@CheaNukka824 Ahh I thought that too (that his elbow was bending a weird way), but then he got up, and it turns out his triceps are so massive they make it look weird upside down :p
-
wrist compensation needed BIG TIME after that
-
nice triceps! :L
-
super ! what the name of the song plz?
-
Woo your back! :D
nice, ill try it :D
-
what is the challenge ?
glad to see new vide ofro you , did a while ..
-
i've been doing that handstand pushups with straight arms , that one in the beginning , and its great for tendon strength .
Loading...
- 2:54
Planche trainingby TheAcrobaticNinja132,807 views
- 0:22
Straddle planche holdby ernestosarabia45,437 views
- 2:02
Planche training and the resultby Planchepower125,311 views
- 1:50
One-arm Handstand Practice - December 2009by jube73170,916 views
- 0:40
Planche strenght trainingby vinceconditioning12,895 views
- 0:45
core conditioningby ernestosarabia2,506 views
- 0:40
BODYWEIGHT TRAINING...LUIS SARABIAby ernestosarabia3,907 views
- 1:05
The Handstand Challenge...Body conditioningby ernestosarabia3,944 views
- 0:26
STRADDLE PLANCHE TUCK..WWW.MYPLANCHETRAINING.WORDPRESS.COMby ernestosarabia26,723 views
- 0:25
PLANCHE TRAINING..Handstand conditioning 2by ernestosarabia1,792 views
- 0:45
HAVE YOU EVER THOUGHT ABOUT THIS? WIDE vs NARROW HAND STAND. www.planchetraining.blogspot.comby ernestosarabia3,079 views
- 0:53
PLANCHE TRAINING...S.T.S Advance conditioningby ernestosarabia1,186 views
- 0:59
PLANCHE TRAINING...COUNTER BALANCE TRAINING FOR PLANCHEby ernestosarabia4,575 views
- 1:24
110% MASTER PLAN-CHE REVEAL...TUTORIAL!!!by ernestosarabia8,711 views
- 0:47
tiger bend...www.planchetraining.blogspot.comby ernestosarabia2,726 views
- 0:30
One arm Planche ( with assistent arm)by StephenConditioning20,520 views
- 0:45
23 Punches in 4 seconds= 5.75 punches in 1 secondby fastlight0071,063,804 views
- 1:12
HOW TO FIX YOUR HANDSTAND...www.planchetraining.blogspot.comby ernestosarabia2,389 views
- 0:43
PLANCHE TRAINING...Plank lever up to handsdandby ernestosarabia2,680 views
that elbow just looks like its about to snap its hard to watchh
CheaNukka824 11 months ago 9
cooolllll!!!
mcdotmc 1 year ago