DVD017- Water Fitness and Water Assesments

Learn how to assess anthropometic measurements, posture, flexibility, balance, muscular balance and strength as well as cardiovascular fitness. Learn protocols for either swimmers ( skilled) or non-swimmers ( modified assessments) designed to create purposeful and safe programs. This will help you for liability and program design.

All aquatic personal trainers should complete full certification to secure qualifications. A land personal trainer status is not enough to do the job.

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Get Fit with exercises for all ages and fitness levels.
Fitness Assessments for athletes and improved sports conditioning
Visit us Online For More Information: www.waterart.org

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