Strengthen your shoulders as you improve your balance with stability ball lateral raises. Learn how to do a full body workout with a stability ball in this free fitness video.
Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves
nice recommendation:)
psychodelicdragon 3 years ago
you look real enthusiased :P
rockcrabs13 3 years ago
wooo
kingtwilliam 3 years ago