If you're short on time, you need a multitasking workout. Sadie Lincoln, founder of barre3, created a quick home workout that targets both the arms and legs. This workout will fit in your living room and won't bother your downstairs neighbors either. Press play and follow along as Sadie leads you through a series of moves to tone arms and legs while working your core too.
Love it
u4411175 1 week ago
@ZelanaMontminy Thanks Zelana!
kodjoworkout 1 month ago
@PinkTulip21 so glad you like it!!
ZelanaMontminy 1 month ago
@kodjoworkout Sadie's tights are from American Apparel :)
ZelanaMontminy 1 month ago
Thanks so much for this, loving the fitsugar 10 minute workouts! This one's a killer :)
PinkTulip21 1 month ago in playlist Uploaded videos
Excellent workout, Zelena. Do you know where Sadie purchased her fitness leggings from. Would like to recommend it to few friends of mine, but not sure if they can absorb sweat. Thanks
kodjoworkout 1 month ago in playlist Uploaded videos