Pilates for men episode 3

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Uploaded by on Jul 25, 2009

Here is the third installment in our "Pilates for Men" series. We are putting Joseph Pilates 30 sessions to an entirely new body to the test and we're doing it right in front of your very eyes! So far 3 episodes and 6 sessions into the 30 we are completely amazed at the results and believe you will be too. Please subscribe to the video series and check back often as we put up new videos every few days.

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Sports

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Uploader Comments (PilatesSportsCenter)

  • What did you changed in your diet? Everything? :)

  • @MildDisease actually...yes. was on a strict 1700 calorie diet for the 30 sessions. It worked too. Now 18 months later I'm actually 3 lbs lighter than when I finished the challenge, so clearly this worked and is still working.

  • where can i buy 1 of these????

  • @SpankyLalo easy. go to pilatessportscenter and buy right there on the site.

  • Pilates is incredible! It helped me go from obese to a healthy weight and no more back and joint pain!!!!!!!!!!

    Good luck Art!

  • thank you! next video to be shot on Friday! check in again and see where I'm at! awesome to hear about your success.

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  • @liloyaakov It's it certainly good for back pain.

  • You've earned yourself a fish sandwich.

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