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A very good drill for conditioning and training to finish the shot (especially while the player is getting tired). This is one drill that can make a weak post player stronger in the paint.
For Post Players and guards.
Just coached this drill with 10-12 year old. Thanks
jco2131 3 weeks ago
This is a great drill that teaches the basic lay up skills. It can also be done with just 2 people. One person rebounds and sets the balls down as they go.
mixerdirect 1 month ago
@FlopBiScUiTzZz no
CheerCountryGurl14 1 month ago
He traveled every time :)
FlopBiScUiTzZz 2 months ago
3 comments with 125 thousand views wow
hidejack1234 2 months ago
ha i did this in my aau practice i just didnt know what it was called
theresonly1caminthew 4 years ago
cool
hindikoalamilalagay 4 years ago
wow that is cool
bostoncrazy 4 years ago