Arm Bar KOLAT.COM Wrestling Techniques Moves Instruction
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Top Comments
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@jrell96 Jarell, this is your coach, bring your running shoes Monday...
1 month ago 10
Video Responses
All Comments (25)
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I think a lot of the high school officials I see would incorrectly stop this move because the hand is up on the shoulder and so they would call this potentially dangerous.
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wouldnt this be the same thing as having a chicken wing and a wrist? or is there something different about the two?
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Very profficent and proffesional video!
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It's never to late to learn or train, especially in the ways of fighting.
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God I wish I had a coach like you
3 months ago 3
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For one dollar a day you can feed that poor african child.
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0:59 Obie needs to look away, not into that :)
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@snorlaxcom alright thx man
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@ryanbubba1000 I started in college at 22. It's all about commitment. If you don't want to do it, it doesn't matter the age.
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Good stuff. I just posted a video on the exact same technique on Jan. 21, 2011. It doesn't get as many views. I think you guys just look better.
MaverickWrestling 1 year ago
@MaverickWrestling The arm bar technique and the full arm bar series has been on our website since our launch in 2008 with 1000 wrestling techniques. Periodically we release sample techniques on YouTube. KOLAT.COM recently surpassed 2000 wrestling techniques in our video library. Thank you for your video responses.
KOLATCOM 1 year ago 4