P90X chest & back workout

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Uploaded by on Jul 24, 2009

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Sports

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Uploader Comments (gqsmooth27)

  • what u bench? max

  • @Icecoldkrusha the last time i maxed out was in early december and i did 270

  • hey bud where did u get the bar and twities for your pull ups

  • @colombianking1000 walmart

  • Maybe I'm just blind, but what's the difference between the standard and the military push-ups? Thanks!

  • @musicismylove92 standard push ups is about shoulder width apart and military push ups is where your hands are almost touching

Top Comments

  • fuckin overachiever lol

  • SONG PLEASE!?

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All Comments (296)

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  • @Slimboyfat1979 the guy lifts

  • How much rest time between sets?

  • @TeHxZeus thanks

  • @wafflepwn hey arn't u that kid that ruined ur brother stephens life...hahaha those vids r funny as hell

  • @thedarkwaffles always strapped

  • can I do this work out everyday or to i need days off?

    

  • Awesome.

  • did you get your physique from p090x or from another exercise routine?

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