Best Lower Ab Exercises! *No equipment needed*
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Uploader Comments (motleyfitness)
Top Comments
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@XamaL1 I can't. That damn song has been in my head for months now.
4 months ago 112
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For some reason I found this video so damn hilarious. Information, not doubt, but ridiculously funny.
6 months ago 70
All Comments (95)
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I enjoyed your singing :D
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Omg the garage song is my new favorite song
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Thumbs up for a clean garage, neatest garage I've ever seen.
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ohh goshh...dude your voice so damn sexy;)
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@motleyfitness ah okay, yeah you should :) Thanks
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I came for the exercises, but stayed for that voice lol. Thanks for the tips!
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These workouts are great. Definitely helpful in the quest for a good ab workout.
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This comment has received too many negative votes show
It's more for hips! Not for any part of abs!
I recommended you to check some anatomy books.
Good luck!
sheshaman 1 week ago
@sheshaman We thank you for your feedback!
motleyfitness 1 week ago 18
great video but would be better if you wrote what each exercise is called.. ;)
xxlora95xx 2 weeks ago 2
@xxlora95xx Good idea! I will try today but some of the exercises don't really have names. I will make some up :)
motleyfitness 1 week ago
looool love this! hope it works! I will be doing this everyday! how long till I see results...I have barely any belly fat?
Bexdastar 3 weeks ago
@Bexdastar Do these every other day for a couple weeks and add them in with your current ab routine (I recommend trying my others on this page). These work the lower abs so you want to have a routine that targets all areas. Your diet is UBER important for losing unwanted fat so focus on what your doing in the kitchen too. Thanks!
motleyfitness 1 week ago