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Pole Walking: Getting Better CALORIE BURN from your Walking Poles

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Uploaded by on Feb 12, 2009

Pole Walking Enthusiast and Fitness Ambassador, Sheri Simpson (AKA the Pole Lady http://www.keenfit.com ) discusses how you can get out there and get walking using walking poles to get more results from your exercise program. Raising the fitness level of North America begins with YOU, become accountable for your own health! Resources and training available for free, visit our website to get yours today!

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Howto & Style

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