After the 90 minute session, which included 30 minutes of rock bathing, followed by 60 minutes of yin yoga, I was so calm and refreshed. My skin was glowing and I looked so vibrant. This was truly a unique experience, much different than hot yoga, as the heat comes from the floor and rises up.
After the 90 minute session, which included 30 minutes of rock bathing, followed by 60 minutes of yin yoga, I was so calm and refreshed. My skin was glowing and I looked so vibrant. This was truly a unique experience, much different than hot yoga, as the heat comes from the floor and rises up.
LexiYoga 4 months ago